One of the biggest challenges of growing a beard would be to manage it in a way that complements your face. The luck of having enough hair to grow a solid beard isn’t something that we should take for granted at all. Men do crazy things to get their beard as thick and strong as possible but sometimes miss out the most important thing – managing it in the proper way.
Growing a beard is a great thing to give you that sharp look that goes with every outfit and occasion, but it takes a lot of care and patience to maintain it in the right way. With the no-shave style becoming the new normal among men, many products are being designed with your beard in mind.Here are some beard grooming tips.
Maintain The Hygiene Of Your Beard
While growing a beard, the most important thing that you have to prioritise is to maintain its hygiene. A grown beard has more chances of being unhygienic than a clean shaved face. To keep the germs at bay, you can use a beard wash to clean the hair and exfoliate the skin beneath it to prevent acne and rashes. A specialised beard wash will work better than a regular cleanser, for getting rid of germs that reside on your beard. Using a good beard moisturiser will help in preventing breakouts and itching, as well as to soften your skin and hair.
Nourish Your Beard
The nourishment of your beard helps to promote growth, prevent shedding and strengthen hair. You should apply fast-absorbing beard oils that are rich in vitamins and nutrients. You can go for products that are made of natural ingredients, like argan oil, sweet almond oil, jojoba oil, coconut oil, aloe vera fir needle oil, cedarwood atlas, and shea butter. These ingredients will nourish the beard from in and out.
Maintain A Healthy Diet
A well-balanced diet is important for ensuring a healthy beard. The health of your body will be reflected in your facial hair. The skin and hair can benefit from nutrients that are good for our heart and other major organs. You should include your diet with food that is rich in Vitamin A and Beta A Carotene that allows better hair growth. Vitamins C and E promote the production of sebum that lubricate and moisturize hair and gives it a thick and lush look. The consumption of protein helps improve amino acids in the body which encourages the production of keratin, a protein that is essential for the hair. You have to include omega-3 rich foods like flaxseed oil, walnuts, and fatty fish, like salmon, to promote overall hair growth hair and protect cell membranes to prevent beard dryness or brittleness.
Stay Hydrated
You should make sure that you stay hydrated all day long, as it is not only good for your body, but for the beard too. Limit the intake of alcohol and also remember to drink plenty of water after boozing in order to avoid dehydration and beard draught.
Exercise
Regular exercise can help improve the testosterone production of your body, which in turn promotes healthy beard growth. Stress and anxiety can be harmful to your beard and leads to issues like hair greying. Practise meditation or yoga to release the stress that we all deal with.
Regular Grooming
The most important thing that you have to focus while growing a beard is your comfort at all times – travel, workout or sleep. You have to groom the beard regularly so that you feel comfortable on your face. Trim your fully-grown hair once in a week to keep in control and in your preferred style.
Brush It And Oil It Regularly
What you can do for the appearance of your beard is to comb or brush it regularly. You can use any beard oils that make the beard stiff and smell good while nourishing the hair and skin. Maintaining your beard in the perfect way will also prevent it from tangling or catching food particles. You can also choose to shave the borders of your beard and moustache – neckline and cheeks – in order to highlight it.
Choose The Right Beard Products
When it comes to choosing a moisturiser for your beard, you should consider a plant-based oil so that it keeps the beard strong, healthy and conditioned. Other beard care products like beard wash, wax and cream should be free of harmful chemicals like SLS and Paraben. This way you can make sure that your skin, eyes and hair follicles stay unharmed. As you choose the product for your face, you should consider something that takes your beard into consideration.
Did these tips help you look at beard grooming in a new light? Take these beard grooming tips into consideration, try them out and tell us how they helped you.
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