So, are you the one who is constantly bugging your friends to have a healthy diet or a workout routine?
Do you just always tell your friends about everything fitness?
If yes, then you are at the right space take this quiz and claim the honor of calling yourself ‘The Fitness Guru’ and share it with your friends!
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1 Which of these exercise is more effective for weight loss?
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Cardio!
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Strength Training!
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2 Which piece of equipment will be useless for the basic squat?
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Dumbbells
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Ankle Weights
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Bar
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3 How often do you fight with your friends over their eating habits?
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ALWAYS!
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It's their choice to eat whatever they like!
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4 Fitness pep talk, do you receive or do you give it?
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Always getting that pep talk!
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I give that pep talk!
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5 What's The Best Way To Create A Caloric Deficit?
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Eat Less!
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High Activity!
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6 Do you ever, skip eating junk while your friends are eating right in front of you?
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Yes, but it's tough to keep those cravings controlled!
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Yes, sometimes!
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I can't control on eating when I am with my friends!
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7 Can too much cardio decrease muscle growth?
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NO!
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YES!
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Take Our Quiz & Find Out If You Are The Fitness Guru In Your Friends Group?
Created on-
Quiz result
Oops !But, you are getting there!
You might not be a fitness guru now but you can always be one, just start learning and exercising!
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Quiz result
YES! You are the 'Fitness Guru' of your group!
You know a lot about fitness and that is why you are the guru and ready to teach your friends the fitness mantra you follow!
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