Your PT can either make you or break you. When you join the gym or a class, or just hire a trainer for at-home workouts, what they will say in that hour will play in your head all day. That is why it is not as easy to find a personal trainer who suits you 100%, in a way that you only grow and evolve.

There are so many things to consider while looking for the right PT…

  1. What is the one thing you consider the most essential while looking for a PT?