Which Fitness Activity Will You Enjoy The Most, According To Your Personality? Take This Quiz To Find Out!


We all know by now that no two people enjoy the same kind of fitness activity. While I might enjoy running at 5am, my friend might like evening bodyweight workouts. Why, then, should we try to fit ourselves in these little exercise cubes? Answer a few simple questions and we’ll tell you which fitness activity you’re going to love, so that you can enroll in classes or try a few at-home workouts!

  1. 1 How do you want to feel most often?

    1. Cheerful and happy
    2. Calm and at peace
    3. Disciplined and focused
  2. 2 When you think of physical transformation, what's the image that comes to your mind?

    1. Being more muscular
    2. Being leaner
    3. Being comfortable in my body
  3. 3 How often do you get angry?

    1. Maybe once a day
    2. Not angry, but I get frustrated around 5 times a day
    3. Uh, 7 times a day, maybe
  4. 4 Are you introverted or extroverted?

    1. I'm an introvert
    2. I'm an extrovert
    3. I'm an ambivert
  5. 5 What kind of music do you like to go with your workout?

    1. Calm and cheerful
    2. Motivational
    3. Upbeat
  6. 6 Do you live in the moment?

    1. I want to
    2. I live in the future
    3. Not all the time, but yes
  7. 7 Pick the colour you like best among these three!

    1. Black
    2. Yellow
    3. Red

Which Fitness Activity Will You Enjoy The Most, According To Your Personality? Take This Quiz To Find Out!

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  1. Quiz result

    Zumba!

    Fun, sweaty and something that works the whole body – no dance workout can be better than the loved Zumba! Add to it the upbeat music and the happy faces all around, you will fall in love with Zumba!

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  2. Quiz result

    Yoga!

    Yoga works the mind just as beautiful as it works the body, and the physical and emotional changes are witnessed by everyone who tries this wholesome exercise! Some days are fast, some slow, but what matters is always showing up for a new experience. We think you'll love yoga like nothing else!

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  3. Quiz result

    Weight lifting!

    Feeling stronger, fitter, more energized and much more confident are only a very few of the benefits weight-lifting carries along! Contrary to what people say, lifting requires a copious amount of discipline and increases focus, which is why we think you'll love it!

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