<input type="hidden" value="" data-essbisPostContainer="" data-essbisPostUrl="https://yodoozy.com/7-yoga-types-to-try-when-you-want-to-mix-it-up/" data-essbisPostTitle="7 Yoga Types To Try When You Want To Mix It Up" data-essbisHoverContainer="">
<p class="has-text-align-justify">We all love how our calves and hamstrings stretch in down-dog, the occasional leg-killing but leg-strengthening warrior poses, and child’s pose for “just one of those” days. Even though there is no yoga like traditional, deep-breathing and body-loving movement, it can sometimes get a bit dull. And for those days, we have the different types of yoga that perfect fix for you. ;</p>



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<p class="has-text-align-center">Love yoga, but getting bored easily? Try these AMAZINGLY FUN, totally unconventional and remarkably hip and different types of yoga styles to mix it up!</p>



<h2 class="has-text-align-center wp-block-heading">Goga(?) – Goat Yoga</h2>



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<p class="has-text-align-center">Is goat yoga a yoga type where you do a ‘goat pose’?</p>



<p class="has-text-align-center">No, but it’s a cool thought. ;</p>



<p class="has-text-align-center">Started by the inventive Lainey Morse from Oregon, goat yoga seeks to provide many health benefits. ;</p>



<p class="has-text-align-center">So how do you do it?</p>



<p class="has-text-align-center">You do your own thing, as you would in a traditional yoga class, with LIVE goats roaming around, being all cute and adorable. ;</p>



<p class="has-text-align-center">You can expect them to make funny noises in your ears, snuggle on your mat, climb on your back and such. Also expect leaving anxiety and depression in the studio when you leave, the cuteness having made you feel much better.</p>



<h2 class="has-text-align-center wp-block-heading">Noga(?) – Nude Yoga</h2>



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<p class="has-text-align-center">Hot yoga is one thing; nude yoga, another. ;</p>



<p class="has-text-align-center">Strip down to bare nothing and get comfortable in your body as it is, while everyone else accepts theirs. How freeing it is to be okay in your skin! This body-positivity, without any judgement whatsoever, is what makes naked yoga so popular across the world now. Get ready to experience total physical freedom a full hour as you move on your mat.</p>



<h2 class="has-text-align-center wp-block-heading">Beer Yoga</h2>



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<p class="has-text-align-center">BYOB or pick one up from the studio. Beer Yoga is like your everyday yoga except it involves beer bottles. What, exactly, is done with these bottles? Anything ;</p>



<p class="has-text-align-center">Pick up a bottle or two for weighted poses, keep one on your hand or head to test your balance, or just simply DRINK your beer while changing poses or taking a breather. It’s all cool, like the beer. Chilled beer in-between yoga? Count us in!</p>



<h2 class="has-text-align-center wp-block-heading">Tantric Yoga</h2>



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<p class="has-text-align-center">Tantric Yoga, contrary to the popular belief, is not all about libido. ;</p>



<p class="has-text-align-center">A very soul-soothing and empowering yoga practice, the tantric ; form of yoga is almost like a moving meditation. Your eyes are closed, the teacher does not guide you through poses and you are free to listen to your body. The yoga classes we know today involve a teacher who tells you what to do, but in a traditional tantric yoga class, the teacher encourages you to do what feels best for you in the moment. This increases body-awareness and gives you confidence like nothing else. If you’re looking to expand your consciousness, tantric yoga is the thing for you!</p>



<h2 class="has-text-align-center wp-block-heading">Cannabis Yoga</h2>



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<p class="has-text-align-center">Unwind and relax after you get introduced to marijuana in a cannabis yoga class! Helpful especially when you are stressed or in physical pain, cannabis yoga allows you to be high and agile. If you get a little crazy on that mat, worry not. Everyone is, and it’s allowed. Encouraged, even. ;</p>



<h2 class="has-text-align-center wp-block-heading">Yoga Party</h2>



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<p class="has-text-align-center">Unlike beer or cannabis yoga, which relies on external stimuli to get you a little de-stressed and light, Raves yoga, or yoga party, believes that yoga is the new high!</p>



<p class="has-text-align-center">Initiated by the Art of Living Foundation, an NGO and NPO that promotes health and well-being, this yoga party begins with a guided meditation that allows your nerves to calm down. After that, the dancing begins! Move as you want, for as long as you want. When you’re done, engage in non-alcoholic healthy drinks, and gourmet vegetarian food. Once everyone’s full, rave yoga ends with another guided meditation. ;</p>



<p class="has-text-align-center">So, basically, you meditate, dance and eat. How can this get any better?</p>



<h2 class="has-text-align-center wp-block-heading">Doga(?) – Dog Yoga</h2>



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<p class="has-text-align-center">Because looking at dog pictures 16 hours a day is not enough, Dog Yoga is now a thing! And why should hoomans have all the fun?</p>



<p class="has-text-align-center">Take your fluffy with you to your next dog yoga class and expect them climbing on you, getting under you or just licking you all through the class. And expect them to master poses like downward-dog and puppy-pose. ; Believe us, they’ll leave the class happy, satisfied and loved. ;</p>



<p class="has-text-align-center">Which of these yoga classes are you going to try out? Tell us below!</p>



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