Exercising at home can get tricky. Get yourself time off your work from home schedule. Tend to whatever your folks are demanding of you. Deal with cranky infants if your house has any. And most importantly, shake off the in-built sloth within you. With the rest of the physical world relying on the world on apps and tech, why not get some help in keeping up with the Monday resolution of keeping fit too? Here are top 5 mobile apps you could visit to stream your next workout on. Gym. Class. Today.
This one’s all dance, all fun. One of the more popular fitness platforms, at least in New York City, from what we read. A new class every 24 hours so you can hop on to the fun anytime we want. No equipment needed. Just your highly qualified instructors and the best of the best DJ playlist to lose all the fat and the stress. Groove on!
Powered by a fitness space in New York City of the same name. NEOU fitness is a live streaming and on demand platform for you to stream your workouts. From yoga, meditation, the crowd favourite pilates, boxing, boxing and dance to workouts targeting endurance, recovery, toning and sculpting, the possibilities are endless. Get the app today!
Access by membership. The platform delivers workout routines that need no equipment and takes as less as 20 minutes. And even lesser. Convenient and super easy to understand. You could try it free for 7 days too. Enjoy features like every day briefing, a virtual timer, coach support and what’s more, you could cancel your membership anytime.
The Sculpt Society
Led by a celebrity trainer. The second fitness app on the list for all lovers of dance cardio. Also for those who’d rather get some yoga and meditation. A 10 week workout program, with workouts clocking in as less as 5 minutes to as much as 50 minutes. New videos by the week, option to download videos for offline viewing and live in studio workout, make this app quite the choice.
You could stream workouts on the go, and start with a free trial before paying for it. The app offers a bunch of programmes each dealing with a different set of exercises and requirements. From strength toning, core workouts and prenatal, to cardio dance and full body strength workout routines.
Of course there are hundreds of fitness apps, some niche, some fun but all super helpful. You could start off with the ones we’ve listed though!