Although meditation, yoga, and sleep are all great stress relievers, listening to music is one of the simplest methods to get your dopamine pumping. You may have your own personal playlist for calming down, but British tabloid Daily Mail has compiled a list of sounds which are seen as the most relaxing sounds by the British people.
-
1 Sizzling bacon
-
2 The opening notes of your favorite TV show's theme song
-
3 Wine "glugging" into a glass
-
4 A beer can opening
-
5 A barbecue crackling
-
6 Mail landing in a mailbox
-
7 A crowd cheering a touchdown
-
8 Bread popping out of the toaster
0 Comments