Just like having a fit body, you would also want your face to look in the best shape no matter where you are. Social media is a great space for everyone to post about their health and fitness journey, but you may not be familiar with Instagrammers who post tips and advice on face fitness.
While you are all focused on following pro trainers and fitness enthusiasts for content on workouts and training, you must also follow some face fitness experts. Face fitness pros specialise in techniques such as face massages, lymphatic drainage, face yoga and other kinds of face exercises. An expert face fitness influencer on Instagram helps you get some extra motivation in grooming up your face muscles and making yourself look attractive. We have lined up the 8 best Instagram influencers who are into face fitness.
Mia is a certified face fitness coach who has been into sports and gymnastics since she was a child. Having specialized in cosmetics, she uses her Instagram account to spread knowledge on how to move your face muscles and use them in the proper way. The natural face rejuvenation program she advises is ideal for everyone, age no barrier!
Karina is a face fitness expert who provides exclusive programs that consist of the best techniques to correct your posture and tone your face. She conducts marathons for women and men between the age of 18 and 65 who want to improve their skin elasticity and tone facial contours. However, if you’re looking to correct your posture at any age, Karina is your best bst. Her marathons will help reduce puffiness, improve skin conditions, tone facial contours, reduce muscle cramps and facilitate lymphatic drainage.
The Instagram community of the skin care movement, Face Gym, is worth following if you are looking to exfoliate and brighten your skin without causing any irritation. Face Gym delivers you reliable tips and advice for facial workouts, clinically-proven skin care and tools to kickstart your skin metabolism. Their recommendations of skin care products and signature workout moves are guaranteed to leave you looking and feeling radiant all week long.
IQ Face Fitness
IQ Face Fitness is a natural face rejuvenation program by Ukrainian Face Fitness expert Elena Ross. Elena provides tips for solving facial problems like morning puffiness, under-eye bags, jawline and double chin without leaving your home. The IQ Face Fitness account helps you smooth out wrinkles on the forehead, reduce face fat, make cheekbones and facial contours clearer and remove a double chin.l while getting a defined jawline.
Face Yoga Method
Founded by Fumiko Takatsu, Face Yoga Method is a facial exercise routine that is available through an easy-to-follow step-by-step blueprint. The Instagram account of Face Yoga Method provides you with poses designed to exclusively target every muscle of your face and deliver results in less than 15 minutes per day. The routines and programs utilize a unique holistic body-mind-face approach to go beyond just cosmetic benefits and to reveal beauty from the inside.
Bovisaj is a self-care training community driven by a passion for helping people become their best version. Bovisaj’s Instagram account takes you on a face fitness journey through flexible exercises that fit into your busy life. The face fitness programs they recommend will give you amazing results and enables a positive mood to create a happier and healthier you. Their techniques will help you feel more aligned, stronger and empowered.
All You Can Face
All You Can Face is one of the most effective face yoga programs; it teaches you how to improve your facial alignment by exercising the muscles from the comfort of your home. Being a part of their Instagram community, you will get to know exercises to overcome problems like forehead wrinkles and a double chin, and improve your face and skin. Their Instagram account helps you learn new exercises to gain more confidence in your facial movements.
Face Workout Co
Face Workout Co is a face fitness program that works by naturally rejuvenating the face. It is run by the beauty coach and certified face Yoga instructor, Yana Kezhaya. Having worked in the beauty industry for over 18 years, Yana through the Face Workout Co Instagram account helps you train over 40 muscles of your face and get a younger, fresher look without injections.
So if you are looking to tone your face and be graceful in your facial movements, these are some of the accounts that you can follow on Instagram. Make sure that you stick on to one of these accounts and regularly follow their exercises for the best results.
These yoga poses for your posture will also uplift your face