Being active has numerous advantages, ranging from heart health to sleep quality to brain function, but knowing it’s good for you doesn’t always make it easy to go to the gym. If you’re having trouble getting into a workout routine, here are a few tried-and-true methods for getting off the couch and breaking a sweat.
And if you’re already consistent with your workout, we want to know that one reason that pushes you!
Let us know what actually motivates you to go to the gym and hustle!
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What makes you get up and hit to gym?
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WEARING ACTIVEWEAR MAKES ME FEEL ACTIVE -
A COMMITMENT WITH A FRIEND -
THE DESIRE TO HAVE IT ALL -
SWEATING AS THE DAY STARTS -
WANTING TO HAVE A HEALTHIER LIFESTYLE -
FEELING IN CONTROL -
IT MAKES ME FEEL LIKE I'M INVINCIBLE -
MY TRAINER -
KNOWING HOW GOOD I FEEL AFTER
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