As you continue to stay indoors for the quarantine, cooking and eating at home can be boring. With kids out of school, it should be your top priority to give attention to their cravings and nutrition. Here is a list of 7 easy and kid-friendly recipes that are tasty and easy to make. The simple cooking recipes we have picked will certainly be loved by everyone in your family.
Whole Grain Banana Chocolate Chip Muffins
This is one of the most delightful and easy recipes at home that everyone would love to have as a breakfast or an evening snack. The indulgence of chocolate chips makes these muffins more delicious.
Ingredients
6 mashed ripe bananas
4 Eggs
Melted coconut oil – 2/3 cups
Almond or coconut milk – 2/3 cups
Maple syrup – 2/3 cups
Vanilla – 2 tsp
Baking soda – 2 tsp
Salt – 1 tsp
Cinnamon – 1 tsp
Rolled ground oats – 2 cups
Whole wheat flour – 2 cups
Dark chocolate chips – 1 cup
Instructions:
Preheat oven to 325F and grease two muffin tins. Whisk the mashed bananas, eggs, oil, milk, maple syrup and vanilla in a bowl and mix in baking soda, cinnamon and salt. Add ground oats and flour, and fold in until almost blended. Blend in chocolate chips and avoid over-mixing. Fill the muffin mix by ¾ of the muffin tins and place in the oven for 20 minutes. Allow to cool down and the dish is ready to enjoy.
Dynamite Chicken
Ingredients:
Chicken Boneless Cubes – ½ kg
Soy Sauce – 1 tsp
Paprika Powder – 1 tsp
Salt – 1 tsp
Dried Oregano – 2 tsp
Garlic Powder – 1 tsp
Corn Flour – ½ cup
Wheat Flour – ½ cup
Black Pepper Powder – ½ cup or for taste
2 Whisked Eggs
Coconut Oil
Chilli Sauce – 4 tsp
Mayonnaise – ¾ cups
Tomato Sauce 2-3 tsp
Honey – 1 tsp
Garlic Powder – ½ tsp
Paprika Powder – ½ tsp
Marinate the Chicken Cubes with Soya Sauce, paprika Powder, salt, dried Oregano and garlic Powder and keep for 30 minutes. Mix corn Flour, wheat Flour, salt and black Pepper Powder in a bowl. Dip the marinated chicken cubes in the flour mix, and then in the whisked eggs and fry it in oil until golden brown. Mix chilli sauce, mayonnaise, tomato ketchup, honey, garlic powder and paprika powder in another bowl and coat the fried chicken in the batter.
Chinese Tiger Prawns
This Chinese Tiger Prawns dish is one of the easy recipes to try your hands on. The dish needs less ingredients and time, and is much tasty and healthy.
Tiger Prawns – 500 gm
Olive Oil
Ginger – ½ tsp
Green Onion – ½ tsp
Cooking wine – 1 tsp
Soy sauce – 2 tsp
Sugar – 3 tsp
Salt – ¼ tsp
Rice wine – 1 tsp
Oyster Sauce – 3 tsp
Sesame oil – ½ tsp
Fry the tiger prawns in 430 F. Refry it again. Heat olive oil in a pan and add ginger, green onion, cooking wine, soy sauce, sugar, salt, rice wine and oyster sauce. Add the fried tiger prawns into the pan and pour sesame oil into it.
Orange Juice
This delicious orange juice is a great drink to get your day started with. This is also one of the easy recipes to make at home.
Ingredients:
Orange – 2
Orange Drink Mix – ¼ cup
Sugar – 1/3 cup
Custard – 1 tsp
Salt – ½ tsp
White Vinegar
Tomato Ketchup – ¼ cup
Instructions:
Blitz the peeled orange, orange drink mix, sugar, custard, salt, white vinegar and tomato ketchup in a blender or food processor. Tip into a glass and drink.
Fish Tacos
This fish tacos recipe looks and tastes great with lemon sole goujons in Mexican-style soft corn tortillas with red onion, cabbage and coriander salad.
Ingredients:
Lemon sole goujons – 220 gm
Chipotle paste or harissa – 1 tsp
Mayonnaise – 6 tsp
4 soft corn tortillas
Finely shredded white cabbage – 175g
Chopped coriander – a handful
1 finely chopped or sliced red onion
Juice of 1 small lime
Lime wedges to serve – optional
Instructions:
Preheat the oven to 220C/200C. Place the goujons apart on a baking sheet and bake for 12-15 mins. Mix the chipotle paste or harissa into the mayonnaise, and warm the tortillas over a gas flame. Toss lime juice and some salt on the cabbage, coriander and onion. Spread some spicy mayonnaise on the tortillas and place the salad and fish down the centre. Top with a little more mayo and serve with lime wedges.
Vegetable Samosas
This crisp vegetable samosas recipe is ideal as a tasty starter or side dish for your favourite breakfast or dinner.
Vegetable oil – 1 tsp
Finely chopped onion – 1
Crushed garlic cloves – 2
Finely diced potato – 1 of about 150g
Finely diced carrot – 1 of about 100g
Frozen peas – 100g
Curry powder or your spices – 2 tsp
Vegetable stock – 100ml
For the pastry
Plain flour – 225g
Sea salt – 2 tsp
Vegetable oil – 2 tsp
Vegetable oil to deep fry – 2 litre
Instructions:
Filling
Heat the oil in a frying pan, and cook the onion, garlic and all the spices for 10 mins until soft. Stir in the vegetables and seasoning until coated and add the stock. Cover the pan and simmer for 30 mins and leave to cool.
Pastry
Mix flour, salt, oil and 100ml water in a bowl to make a firm dough. Knead the dough on a floured surface for 5-10 mins until smooth and roll into a ball. Cover in cling film and set aside at room temperature for 30 mins. Divide the pastry into equal pieces and roll it in a circle of 15 cm and cut it into two equal pieces. Apply each edge with little water and form the pastry into a cone shape around your fingers and seal the dampened edge. Fill all the cones with 1 tsp of mixture and press the two dampened edges together. Deep fry the samosas in batches in 1/3 of oil in a deep saucepan at 180C for 8-10 mins until crisp and brown. Take out and drain on kitchen paper.
Roasted Vegetables
This roasted vegetable dish with feta and basil is one of the perfect recipes for a summer day. This is one of the easy homemade food that can be cooked with the same amount of time required for cutting the vegetables.
Olive oil – 3 tsp
Cube-cut aubergine – 1
Cube-cut mixed coloured peppers – 2
Wedge cut red onion – 1
Cube-cut courgette – 2
Smashed garlic cloves – 4
Sprigs of thyme – 3
Sea salt
Black pepper
Cherry tomatoes – 200 g
Basil leaves – a handful
Zest of 1 lemon
Crumbled feta – 50g
Instructions:
Preheat the oven to 200C/180C. Mix the oil with aubergine, peppers, red onion, courgette, garlic, thyme, sea salt and black pepper in a bowl. Roast it in a large roasting tin for 30 mins and return it to the oven for 10 minutes after adding the cherry tomatoes. Squeeze the garlic from their skins, remove the thyme then spread basil, lemon zest and crumbled feta as the topping.
If you liked this one, check out 10 Easy-Peasy Snacks For Your House Party.
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