Take This Quiz To Find Out Your Body Type.


Everybody is beautiful, and the ultimate goal is to have a healthy body. To achieve that one needs to inculcate body positivity for one own’s self.

It is also very important to know what kind of a body type, to understand your body needs better. Endomorphic, ectomorphic, or mesomorphic have different ways of gaining and losing weight, thus a proper workout for a specific body is important.

 

Take this quiz to find out which body type are you and to understand what suits your body and lifestyle.

  1. 1 My shoulders are...

    1. Wider than my hips
    2. The same width as my hips
    3. Narrower than my hips
  2. 2 Which of the following objects best describes your body shape?

    1. Pencil
    2. Pear
    3. Hourglass
  3. 3 Fit Jeans usually :

    1. Feel loose around the butt
    2. Feel tight around your butt
    3. Feel snug, but not too tight
  4. 4 When it comes to your weight, which of the following describes you the best?

    1. Trouble gaining weight
    2. Easy to gain weight, trouble losing it
    3. Easy to lose or gain weight
  5. 5 After attaining your full height, what do you look like?

    1. Long and lanky
    2. Soft and full bodied
    3. Strong and compact
  6. 6 My forearms look..

    1. Big
    2. Small
    3. Average

Take This Quiz To Find Out Your Body Type.

Created on
  1. Quiz result

    Endomorphic

    The endomorph tends to gain weight and keep it on. Their build is a little wider than an ectomorph or mesomorph, with a thick ribcage, wide hips, and shorter limbs. Endo’s are usually of a shorter build with thick arms and legs.To keep fat gain to a minimum, endomorphs must always train cardio as well as weight.

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  2. Quiz result

    Ectomorphic

    An ectomorph tends to be thin and struggles to gain weight as either body fat or muscle  They have a fast metabolism which burns up calories very quickly. Ectomorphs tend to have a lean build, long limbs, and small muscle bellies. You can still get remarkably strong, and you can be every bit as fit and healthy as someone who looks larger and more muscular.

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  3. Quiz result

    Mesomorphic

    A mesomorph has a large bone structure, large muscles, and a naturally athletic physique. You have a natural tendency to be fit and relatively muscular. The mesomorph body type responds the best to weight training.

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